PELI Logo
title

Lactation Cookies to Help with Milk Supply

To celebrate World Breastfeeding Week, we are sharing our favourite lactation cookie recipe! Packed with galactagogue foods to boost breastmilk supply, they are also delicious and easy to make. Enjoy!


Ingredients


  • 125g butter (softened)
  • 3/4 cup coconut sugar or brown sugar
  • 1 egg
  • 1 teaspoon vanilla paste/extract
  • 1 cup oats
  • 1/2 cup flour
  • 1 teaspoon baking powder
  • 1/4 cup LSA or flaxseed meal
  • 2 Tablespoons Brewers Yeast
  • 1 cup dark chocolate chips


Method


  1. Preheat the oven to 180 degrees C
  2. Beat softened butter, coconut/brown sugar, egg and vanilla together
  3. Add all remaining dry ingredients except the chocolate chips and mix well
  4. Stir in chocolate chips
  5. Roll tablespoonfuls into balls, place on a lined tray and gently flatten
  6. Bake for 8-10 minutes
  7. Enjoy 2-3 per day to help with supply
Patient Resource Posts from Integria

Patient Resource Posts from Integria

Optimising Healthy Weight Loss

Healthy weight management is about more than calories and willpower. This Patient Education Series episode helps patients understand how nutrition, muscle, movement, sleep and stress can work together to support sustainable weight loss — and why their practitioner’s approach may be individualised to them.
logo

Your one-stop destination for education and clinical tools, driven by our purpose to inspire people to live better lives, naturally.

Customer Care or Clinical Support

1300 654 336

or visit myintegria.com

© 2025, Integria is a registered trademark of Integria Healthcare (Australia) Pty Ltd

Terms of Use | Privacy | Policies