The placebo effect is more than just a psychological trick. It is a measurable process where expectations, trust, and context trigger real physiological responses. Placebo interventions can stimulate the release of natural painkillers, influence mood pathways in the brain, and even change how we experience symptoms.

In this episode, Emma explores the fundamentals of vitamins. Your patients will learn the difference between water-soluble vitamins and fat-soluble vitamins, how each plays a unique role in supporting their health with their benefits, their best food sources, and how much they may need. Patients will also discover common factors that contribute to vitamin deficiencies, and why some of us require activated B vitamins and multivitamins.

Join Emma Van Den Driest as she unpacks the biology of the fight or flight stress response, and explains the vital balance between the Sympathetic and Parasympathetic Nervous Systems – understand better how chronic stress can contribute to long-term health challenges such as anxiety, fatigue, hormone imbalances, and more. Learn how your body reacts to perceived threats through the Sympathetic Nervous System, and why the ancient survival mechanism, and the misidentification of threats in our modern world, may be leading to nervous system dysregulation and is no longer functioning to protect us. This learning module encourages a better understanding of stress and how it can effect everything from digestion to immune function. Take charge of your nervous system, reduce the complications of chronic stress response activation, move back into parasympathetic dominance and find your calm.